#1
Movin' and Losin'
Thread Starter
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Food Log: Jan. 19-Jan. 25
Just getting us started for a great week!
#2
Movin' and Losin'
Thread Starter
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Monday's Munching
Breakfast:
Last edited by jdoggmartin; 01-19-2004 at 04:23 PM .
#3
Head Princess
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
Monday!
Breakfast:
Sausage - 0
Green tea w/splenda - 1
Lunch:
Roasted chicken breast - 0
Romaine lettuce w/italian dressing - 1
Green tea w/splenda - 1
Snack:
Bacon
: - 0
Dinner:
Poor man's lobster - 0
Roasted asparagus - 2.5
Jello - 0
Snack:
Extra sharp cheddar - .5
Hot chocolate - 1
Total = 7
Yikes! I'm a bit low today!
Last edited by StarPrincess; 01-20-2004 at 12:36 AM .
#4
The Princess O' Pets
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400
Here goes a great week!!!! Yippeeeeee
Breakfast:
1 liter of water
ground pork:0
cheese:1
ranch: 1
mixed veggies:2
snack:
swiss cheese: 1
Lunch:
Chicken:0
mayo: 0
diet pepsi
forgot snack:
Dinner:
roast beef: 0
turkey:0
zuchini: 4
butter:0
salad: 2
dressing: 2
Totla: 13 carbs GREAT for being back on induction!!!
Last edited by Theo'sgirl; 01-20-2004 at 12:12 AM .
#5
Senior Member
Join Date: Jan 2004
Location: Ohio
Posts: 528
S/C/G: 208/199/128
Breakfast:
#6
Head Princess
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
Tuesday's Menu
Breakfast:
Sausage - 0
1 little slice of cheddar - 0
Green tea w/splenda - 1
Lunch:
Oven-roasted chicken - 0
Ran out of time for veggies
Dinner:
Oh **** yeah with shrimp (adventure eating!)- 8
SF Jello - 0
Snack:
Cream cheese mixed w/a little splenda (not bad!) - 1
Spoonful of peanut butter - 1?
Total - 11
Last edited by StarPrincess; 01-21-2004 at 12:29 PM .
#7
Movin' and Losin'
Thread Starter
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Tuesday's Food
Breakfast:
Last edited by jdoggmartin; 01-20-2004 at 04:04 PM .
#8
Card Carrying Princess
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109
S/C/G: 225/197/150
I'm Trying....
I'm really trying this week - trying to keep to induction like levels!
Monday:
Breakfast:
2 hb eggs (1.2)
1 tbsp mayo (.3)
decaf w/cream (2)
=3.5
Lunch:
2 broiled burgers (0)
salad (3)
dressing (1)
=4
Snack:
green tea
2 slices havarti (.5)
celery w/dip (3)
pepperoni (1)
4.5
Dinner:
chicken stir fry (4)
=4
diiet crush (1)
Total = 17
Tuesday:
Breakfast:
flax cereal (3)
sf syrup
decaf w/cream (3)
=6
Lunch:
chicken broth (homemade) w/chicken breast, mushrooms, bok choy and onion (4)
Snack:
4 slices havarti (1)
green tea
5 pepperoni sticks (2)
=3
Dinner:
rib steak (0)
mushrooms/onion (3)
spaghetti squash (7)
Total: 23 carbs.....
not enuf water today! forgot my water bottle at home and that just threw me off for the whole day! Trying to catch up but don't want to be in the bathroom all night!
Froufy
#9
Head Princess
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
Wonderful Wednesday!
Breakfast:
Colby-jack - 1
Cranberry-Orange muffin -3
Coffee w/splenda - 2
Lunch:
Blue cheese burger w/romaine - 1
Dinner:
Pizza (need leftovers for tomorrow
) - 10
SF Jello - 0
Total: 17
Last edited by StarPrincess; 01-22-2004 at 09:35 AM .
#10
Senior Member
Join Date: Jan 2004
Location: Ohio
Posts: 528
S/C/G: 208/199/128
Yesterday:
#11
The Princess O' Pets
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400
Wednesday
Breakfast
Swiss cheese: 1
deviled eggs: 1.5
snack:
1 liter water
diet pepsi
SF jello:0
cheese: 1
Lunch:
Romaine: 1.5
dressing: 1
quiche: 6
snack
veggies: 3
dip: 2
tea: 0
splenda: 1
dinner
chicken: 0
salad & veggies: 5
total: 23....
poop!
#12
Losing on the Beach
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
Ok here goes...I am watching my carbs on the south beach diet so hopefully the 2 combined will help me reach the 10 pounds I have left to lose
Breakfast-
1 slice ww toast 8 carbs
cream cheese 1 carb
lunch- egg and cheese omlet 0 carb
supper- not sure yet, will fill in later
#13
Head Princess
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
Thursday
Ugh! School days are the worst!
Breakfast:
Bacon (thanks to dh
) - 0
Coffee w/splenda - 1
Lunch:
Pizza - 5
Snack:
Cream cheese w/splenda - 2
Dinner:
More pizza - 5
Snack:
Total - 13
Last edited by StarPrincess; 01-22-2004 at 07:45 PM .
#14
Senior Member
Join Date: Jan 2004
Location: Ohio
Posts: 528
S/C/G: 208/199/128
Star - what kind of pizza?? How do you do it...the pounds just keep falling off!! Your my hero!!
#15
Head Princess
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
Lori - I make my own pizza using CarbSense garlic and herb pizza crust mix and then the regular "stuff". My personal favorite is sausage, pepperoni, and black olives. Yum! I think I'm metabolically lucky and I don't have too hard of a time losing the weight this way. I don't ever "cheat" though I do sometimes have a negotiated treat, like a little bit of popcorn every few months. And
exercise !!! You can't boost that metabolism without getting you some muscles
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Food Log: Jan. 19-Jan. 25
Monday's Munching
: - 0
Tuesday's Menu
) - 10
