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Old 05-07-2014, 05:10 PM   #1
Join Date: Jun 2009
Posts: 42

Default 73 pounds down before and after!

Just put a bunch of Before and After photos on my blog! 73 pounds down counting bites, and still counting! Works!
Lost over 70 lbs in 19 weeks counting bites, not calories.

Counting bites as a Lifestyle Change in Maintenance
Visit my blog to read my story & read all about Counting bites as a tracking measurement instead of calories

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