Wow...super surprised at how quiet it is in here! Where's the rest of the
RED TEAM?
Big hello to nlauah, Novus and buddhabelly!
Except for needing an attitude adjustment, I've had a pretty good week. Managed to not overeat and got all but one of my workouts in. Now the weekend is here and I'm in trouble! A few family members are driving in for the weekend. You know what that means. Food, food and more food. Followed by an adult beverage or five.
And now the true challenge begins. Eating and drinking in moderation when I really want to throw caution to the wind. On the upside, our next weigh-in is Sunday. Nothing like the fear of posting a gain to keep ya motivated.
Novus: I'm definitely going to pop over and check out the nutrition thread. I need all the help I can get! Congrats on the 1.8 lbs. That's fantastic.