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Old 05-04-2014, 11:23 PM   #59
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Join Date: Apr 2014
Location: Louisiana
Posts: 4

S/C/G: 217/215/135

Height: 5'0"


Not sure if this is the right place. But I have been reading this site for about two weeks now to get started on the alternate ip plan. I think I have everything listed. Checked. Organized. Printed out. Favored. Tagged. You name it I researched it EXCEPT the vitamins. Can anyone direct me to an exact list of what I need to buy/take? I have searched everywhere but I haven't found the right post. TIA!!

Ok just read above about a protocol sheet? Can I get a copy of that please? Or a point in that direction.

Last edited by WJMONTE; 05-04-2014 at 11:24 PM.
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