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Old 04-30-2014, 07:46 AM   #22
Sue finding inner song
wannaskipandlaugh's Avatar
Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4


Pixikat... I understand the caffeine... I did not realize that it also helped with the ADHD... I hope the tests are going well and your brain has just soaked up all the information!

Welcome ALI! is your weight doing?

Lulu... It was the smart Sarah's idea and I love this too. I think we are all benefitting Hooray! Can't wait to see what the scale shows you at the end of this and I know about that carb creep! yikes me too!

Sarah.. I am so sorry about your child and being sick.. That is so hard to take. I send you a hug of comfort and a hug to your child of wellness!

4/28 start date Weight 225.8
4/29 224.6 (-1.2 already! 1 day HOORAY!) and its NOT my woosh week!
4/30 224.8 (+.2 total -1.0) ok.. well at least the loss stuck! more tomorrow!

Menu Breakfast and lunch repeat from yesterday!!

B- 2 lg eggs, 1 slice Cheddar cheese, 3 sausage links - 3 carbs and 450 cal
L- 2oz Blazzin chicken, mayo & cheese roll up, 2 oz Honey Maple Turkey & Cheddar 2 carbs - 420 cal
D - Restaurant (5 oz Filet & 5 grilled Shrimp, Romaine lettuce and Ranch dressing 9 est carbs and 350 cal Mom's 79th Birthday!

water = 24 oz tsk tsk
tea - 80+
Exercise miles cal burn = 100

2013 weight loss journey start 320 Loss 111 = 209
New Goal (2017 313.4 start) Lose 10%

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Rauros Falls 1309 miles
traveled: 1065.25 (exercise miles only) started 3/1/13
Remaining: 243.75 - Rauros Falls!

Last edited by wannaskipandlaugh; 05-01-2014 at 07:51 AM.
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