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Old 04-24-2014, 07:17 PM   #20
Started IP on 3/1/2014
karkrazy13's Avatar
Join Date: Feb 2014
Posts: 135

S/C/G: 237.5/207.5/140

Height: 5'1"


Originally Posted by Chicnana View Post
Hi karkrazy! I have switched to the alternative plan as well a few weeks ago. I too did not feel well, zero energy after two months of regular IP. For me, the cravings were the worst, couldn't get rid of them! The loss will surely be slower, but it's better than quitting altogether!

You're absolutely right... slower loss is still loss, right?

So, what is your daily menu look like? I'm trying to get suggestions from anyone on the IP Alternative protocol.

One for every 5 pounds lost!

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