Quote:
Originally Posted by watchoutforthatcar
I have another to add. I have lost a considerable amount of weight from the time my work crush quit to the time that he came back to work. It's stupid but when he came up to tell me how good I looked...it was just great to be acknowledged by someone who I didn't feel noticed me at all.
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Did you float away from the high of that experience?
How awesome!
Quote:
Originally Posted by silentarctic
active this is so awesome. I can't imagine, you are so fabulous and an inspiration. I am trying really hard to lower my cholesterol right now. I'm not on any meds and I don't want to have to be so I'm avoiding saturated fat as much as possible. Hopefully that helps. (along with hopefully some fat loss).
No NSV's for me but ... I have NSG's (non scale goals). Lower my Cholesterol and Triglicerides. I'll find out in April or March if I've been successful. Somehow that works better at detering me from indulging in doritos. when its about the weight loss I always find a way to make it work into my "calories" and then its a slippery slope.
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NSV/NSG...they all count!
Good luck with making your (lab) goal. In fact, I think I may come up with a few NSGs for myself.