Quote:
Originally Posted by KittyBD
I am on my second day and I feel like I am definitely not doing this right........... I think i am going to switch to drinks for breakfast and snack and the Restricted food at lunch time with a big old salad..... ugh..... i need to get this weight off!!!
Is there anyone out there on it now? beginners? I figured a support group could help me get through the day....
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Hang in there! The first few days are rough as your body gets into fat burning mode, ie ketosis. You'll soon feel better.