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Old 04-01-2014, 03:49 PM   #50
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Join Date: Nov 2010
Location: Northern NY
Posts: 1,921

S/C/G: 344/119/116

Height: 5'1"


I do find it fascinating how food effects different people differently. When I was actively losing, I almost NEVER indulged. Literally Xmas and Thanksgiving was about it.

In maintenance it's a little different - I am allowing foods in that were previously no-nos.

But I find that if I have a day of massive overeating (think a large buffet) that completely cures my cravings for several weeks. And I eat on plan until the next episode of pigging out. I know that this would not work for everyone, but for me, it is working.


"I'm through accepting limits, cause someone says they're so. Some things I cannot change but 'til I try I'll never know!" ~ Wicked ~

"Have you ever looked fear in the face and said 'I just don't care!'" ~ Pink ~

My goal reached thread
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