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Old 03-17-2014, 05:56 PM   #7
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Lots of good suggestions have been given

We can WANT something different and not have it. As Beck diet reminds me, the wanting is not an emergency.

If I'm sick and eat off-plan, then I have two problems
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

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