Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 03-12-2014, 10:25 AM   #1  
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Join Date: Oct 2012
Location: central MD
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S/C/G: 173/145/115

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Last April (2013), I reached my goal on the IP diet. I lost 58 pounds. Since that time, I have gained back 30 pounds. I need to start the diet again. Has anyone else had this happen?
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Old 03-16-2014, 11:29 PM   #2  
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That's too bad Did you stop the IP diet once you reached your goal?
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Old 03-24-2014, 02:40 PM   #3  
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I gained it back but thats because i went back to my old ways after a while.. lesson learned.
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