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Old 03-15-2014, 10:57 PM   #130
Healthy Lifestyle Changes
AZtricia's Avatar
Join Date: Jan 2014
Location: Arizona
Posts: 213

S/C/G: 260/ticker/...-1 more pound

Height: 5'6"


Hello Coaches,
My feet are sore! Lots of walking grocery shopping, especially since I parked in almost the furthest spot at Costco. So quiet way out there! Also walked a bit across campus to watch ds's dress rehearsal for tonight's recital, as well as taking pup to the park twice. I'm baking pumpkin bread for breakfast since we need something quick before we head to church in the morning. We are helping lead a financial seminar for the next nine weeks and will be extra busy Sundays. There is also a picnic tomorrow afternoon, which I'm unsure if we'll attend. That would be my first exposure to unlimited food since Christmas. I still need to stick ingredients in the bread maker so it can bake overnight, then I'm off duty!

Food OP, Exercise OP

So glad the acupuncturist is likeable, hope it works out for you. Sounds like you had a great Saturday with many health tasks accomplished - awesome!

Wishing you a great trip and a wonderful weekend.

6crowsgold Huge kudos for staying hydrated Friday and having such positive results.


flnu Great job staying OP through a party! Awesome for committing to reading your ARC when you need it!!!

maryann Glad you had a day off and hope you enjoy skiing!

nationalparker Do you grow your own tomatoes? I loved fresh tomatoes when we lived in the mid-west. Nothing like them here in AZ. Hope you enjoyed your movie

onebyone Hurray for an early submission! Kudos for adjusting to less food and still feeling good! Awesome job for staying OP today and all your walking.

Hurray for down 2!
Tricia in AZ
Weight loss Plan: Track food in Diet Power, Exercise Plan: walk dog + TTapp DVD 3X/wk

Last edited by AZtricia; 03-15-2014 at 10:58 PM.
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