View Single Post
Old 03-11-2014, 11:56 AM   #31
Junior Member
idgie_marie's Avatar
Join Date: Mar 2014
Location: Chicago
Posts: 4

S/C/G: 190/185/145

Height: 5'2"


Hi everyone,

I am so happy to have joined this group. You all are so inspiring and helpful. I really enjoy hearing how you are doing, and it is so reassuring to hear that I am not the only one who has day-to-day struggles.

On that note, I was hoping to get some advice. I tend to do very well during the week - disciplined eating, lots of walking, cooking, etc. When the weekend comes around, that kind of goes out the window. I really hate this cycle.

Do you have any advice here? I know I should just force myself to stay in, continue to cook, etc, but eventually that becomes so uninspiring.

One other question: what do you guys do when you get a major craving for not great food? Yesterday, I got the biggest craving for fast food, and I am wondering what strategies you have for avoiding these temptations, especially when in the early stages of building up discipline and good habits.
idgie_marie is offline   Reply With Quote