Washing the floor and vacuuming sound like good exercise to me! Have you considered wearing a pedometer to see which daily activities are putting in some mileage?
If you like WATP, by all means go for it too! And good luck with your exercise goals!
First four miles of 5 Mega Miles.
Lent starts this week. Nothing to really give up because I have already have! Oh, it just hit me, Facebook! Although I don't really spend much time on there anyway, but the little bit I do is a waste of time. I do follow this little boy's cancer treatments on there. He is the little brother of a student at my high school but I can just ask people at school about him. Sorry, rambling...! Cannonballing Cancer is the site, FYI.
I know what you mean about Facebook but I have ten kids and that's how I sometimes see what they are doing. They live from Seattle to Boston and in between......18 grandkids, too.
I know what you mean about Facebook but I have ten kids and that's how I sometimes see what they are doing. They live from Seattle to Boston and in between......18 grandkids, too.
That's so amazing! Yes I don't blame you for keeping up with them, my problem is people who post every little thing they do and then I stupidly read it!
I did the blue, red and purple miles from the Ultimate Five Day DVD. Just discovered that you can program it do show the miles you want. Works great! I guess I must have picked the shorter miles because it only took about 40 minutes for three miles. Also did the arm workout. Probably need to double that it's very short.
Catching up on the weekend: No Leslie for me, but Saturday was errand/chore day and I had over 12K steps, so I'm happy with that. Sunday was a rest day. This morning I did Firm 30.