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Old 03-03-2014, 10:14 PM   #4
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RiverGirl's Avatar
Join Date: May 2010
Location: Hamilton, Ontario Canada
Posts: 831

Height: 5'6"


Phase 2 (because I was really craving a roast beef sandwich & I happend to be by the deli today)

Greek yogurt

Roast beef sandwich on Rye (toasted)
w/ tomatoes, pickles & mustard

Almonds & Cucumber slices

Chili w/ beef, chick peas, bell peppers & roasted tomatoes
Glass of skim milk

Cheese string

...and a ton of water.


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