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02-19-2014, 09:28 AM
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#1
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Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
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10 Days In The Life Boat #83
Welcome to the newest segment of 10 Days In The Life Boat.
This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?
Grab an oar and join us doing our best to stay dry in the boat and not fall out.
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02-19-2014, 09:33 AM
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#2
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Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
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Thank heavens were were close to the dock when I fell in yesterday. Phew!
I've gotta work harder on my goals.
I'm going to try to:
1. Say NO to food in the car unless I bring it from home.
2. Stay within my WW points and....
3. Not use my extra points for unplanned eating.
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02-19-2014, 10:39 AM
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#3
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Senior Member
Join Date: Feb 2013
Posts: 2,128
S/C/G: 327/262.2/250
Height: 5'7"
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Judy stay out of the water there are sharks!
Yesterday was dry.
My goals are to exercise everyday and to stay strictly on plan since I hit my red line weight this week.
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02-19-2014, 02:27 PM
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#4
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Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
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I got wet yesterday. Had my day all planned; my writing group was meeting in the evening, and I had 8 points left, so I thought I would be okay, but then a friend had unexpectedly baked a cake for my birthday. So I ate cake and went over my points for yesterday.
But today is a new leg of the journey.
Here are my goals:
1. Stay within my daily points for the entire journey! Only flex points available are those I save out of daily points from one day to the next.
2. Cardio (20-30 minutes) Sunday-Thursday; yoga once or twice a week; leisurely walks on Saturday and Sunday weather permitting.
3. 100 oz. non-caffeinated beverages daily.
Let's get where we're going!
Last edited by Vortex_VVV; 02-19-2014 at 02:28 PM.
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02-20-2014, 09:37 AM
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#5
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Senior Member
Join Date: Feb 2013
Posts: 2,128
S/C/G: 327/262.2/250
Height: 5'7"
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 Happy Birthday Angela!
Yesterday was dry.
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02-20-2014, 11:43 AM
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#6
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Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
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Damp yesterday but today is going to be dry!
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02-21-2014, 05:58 AM
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#7
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Senior Member
Join Date: Feb 2013
Posts: 2,128
S/C/G: 327/262.2/250
Height: 5'7"
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Dry. Kinda like it when life is boring.
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02-21-2014, 06:55 AM
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#8
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Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
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Totally dry! YAY!
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02-22-2014, 09:04 AM
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#9
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Senior Member
Join Date: Feb 2013
Posts: 2,128
S/C/G: 327/262.2/250
Height: 5'7"
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Little splash yesterday. Moved enough but did not get in planned exercise. Food was good.
Good job Judy!
Angela do we need to send out a search and rescue party?
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02-22-2014, 11:25 AM
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#10
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Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
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I was splashed yesterday too but it was not worthy of a swim ....thank heavens.
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02-23-2014, 09:21 AM
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#11
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Senior Member
Join Date: Feb 2013
Posts: 2,128
S/C/G: 327/262.2/250
Height: 5'7"
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Dry with exercise and food!
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02-23-2014, 09:56 AM
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#12
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Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
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Shoot I  yesterday. This needs to stop!
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02-23-2014, 04:19 PM
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#13
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Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
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Hey, sorry I jumped ship. I've been in and out of the water over these extended birthday celebration days. Haven't been tracking…
I'm on track so far today. Come back, Judy!
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02-23-2014, 04:40 PM
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#14
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Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
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I'm in the boat so far today. We'll see.
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02-24-2014, 09:34 AM
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#15
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Senior Member
Join Date: Feb 2013
Posts: 2,128
S/C/G: 327/262.2/250
Height: 5'7"
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Staying dry and rowing hard.
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