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Old 02-27-2014, 11:25 AM   #100
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j-ann's Avatar
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518

Height: 5'2" on a tall day.


i didn't w/i last week and this week wasn't perfect but it was better than I expected. I lost 8/10th of a lb. I'll take it! Meeting this week was on portion control. The difference between eyeballing and measuring. It was a good reminder. I keep my food scale and meas. cup and spoons on the counter as a reminder to actually use them.

It's cold and the wind is really fierce. Think I'll stay in the rest of the day. High tomorrow is 13, then 30 (heat wave!) on Sat. Then it's back into the teens for most of next week. I'm so ready to be over Winter.
Start date: 6/22/11 - 319.8
Current:4/28/16 283.8 refuse to raise this #. On hold.
No where to go but DOWN.
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