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Old 02-13-2014, 06:25 AM   #7
Because I am.
worththeeffort2's Avatar
Join Date: Aug 2012
Posts: 284

S/C/G: 292/200/165

Height: 5' 7"


Core strength training. The current issue of Fitness magazine has a spread on an abs workout but you can also search YouTube, Livestrong, SparkPeople, and lots of other sites on the web for ab-focused workouts. Frankly, you're tummy isn't disproportionate. You look completely healthy in the photos. But, doing some all over strength training will be healthy for your muscles and bones so go for it.
Binge free since October 18, 2014.

One for every 10 pounds lost; one for every 5 pounds lost:
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