Thread: Binge Day
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Old 02-12-2014, 08:45 AM   #9
Velvet bean
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Join Date: Jan 2014
Location: Europe
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Last week I went to a party and I knew I was going to drink and eat a little more than usual. Two days before I worked out twice as much as I normally do and I had a low-calorie meal right before I left home – so I wouldn’t come hungry and eat all the cookies.

At first I was carefully counting what I put in my mouth, but then I drank too much vine and just stopped caring – what made it impossible to estimate how much calories it was the next day. Do any of you have this problem sometimes? That you don’t remember exactly what you ate at a party?

I was a little disappointed, but I went right back to the plan and my careless evening didn’t show on the scale a few days later, so I guess it wasn’t as bad as I thought. I agree with Koshka – you have to pick the special occasions wisely - I know how soon they can become weekly and then daily occasions. (But it's summer, I'm on vacation, I have to study, holidays are right around the corner ...)
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