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Old 02-11-2014, 04:39 PM   #46
Fat to Fab and Fit
Sum38's Avatar
Join Date: Mar 2010
Posts: 6,121

S/C/G: 185/167.2/122

Height: 5'3"


mezmerelda I have been following SBD, except I don't use sugar subs (I have been avoiding sugar all together) and I eat full fat milk products. -- I am a tad bit iffy on substituting butter to some chemically processed spray. -- So I guess I am not really SBD compliant -- I must follow some sort of a diet, but I don't know what to call it. I eat all real foods, nothing processed, nothing fake and nothing low fat.

Would I qualify for Paleo with this menu...Or maybe I am flat belly cure. Dunno

B - orange and egg
L - Salad w/avocado, tomato, cuke, pepper, onion, chicken and dressing
D - Steak, veggies sauteed in evoo
S - apple w/ natural PB, string cheese (that is iffy)
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