View Single Post
Old 02-11-2014, 09:35 AM   #2
Palestrina
Senior Member
 
Palestrina's Avatar
 
Join Date: Jun 2009
Location: New York, NY
Posts: 4,607

S/C/G: 215/188/150

Height: 5'4"

Default

This is so far and so much work into the future that I question on what your focus really is. What does it matter anyway? If you lose another 20lbs you'll feel completely differently about it then, and will continue to feel differently as you lose weight.

I don't have a goal really. I'll be happy if I settle at 160 or go below 150. It's just not the point. My final result will be to be free of food thoughts, binging and food addiction. I know that if I fix that then I'll be happy with whatever I end up looking like. I'd probably be happy at this weight right now if I wasn't preoccupied with binging all the time. So sorry, I cannot look that far into the future with you and if I were in your shoes I'd definitely change my goal from that of a number to that of a state of health.
__________________


"If you pay attention to when you are hungry, what your body wants, what you are eating, when you've had enough, you end the obsession because obsession and awareness cannot coexist." - Geneen Roth

Last edited by Palestrina; 02-11-2014 at 09:35 AM.
Palestrina is offline   Reply With Quote