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Old 02-07-2014, 08:35 AM   #504
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Join Date: Dec 2013
Location: Frederick Colorado (about 20 miles north of Denver)
Posts: 417

S/C/G: 265/see ticker/145

Height: 5'5"


Originally Posted by sunflwr816 View Post
P1 D4:

B: EAS RTD dark chocolate
L: lettuce, 2 cups roasted broccoli, 1 HB egg, 2 oz chicken, WF dressing
D: omelet (2 eggs, 2 whites), red pepper, mushrooms
S: Quest white chocolate raspberry

Is it OK to split up my lunch and dinner protein this way?
Yes you can split your protein between lunch and dinner - I have from the beginning. Where is your 3rd packet?

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