Sooooo.... today was a lazy day my I got up and ate one egg for breakfast some salsa and 3 slices of bacon (low carb) and didn't eat any lunch all day but I am supposed to go out later out to diner with my boyfriend so I decided to have a snack so you know i'm not RAVENOUS!!....a tin of toasted coconut almonds. 4 net carbs per 28 almonds, it's like a little treat to tide me over.... I ate almost the whole tin and not even hungry anymore. Such a trigger i've realized
but you know what i've also realized? That my mentality has changed so much that although i'm kinda bummed i'm not hating myself for it and it will not derail me! I've been on this for 3 months going on 4 so why give up now? I know I won't gain anything from this slip up so why be sad? Guess a NSV came out of this lil slip up.
but seriously those nuts are crazy good....