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Old 01-31-2014, 10:39 PM   #31
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Join Date: Jan 2011
Location: Canada
Posts: 545

S/C/G: 183/ticker/120

Height: 5'2"


Carter - I agree on the lunges. I hate them so much!! My legs feel like jello at the end. I also hate the ab exercise the "jackknife" in Workout A stage 1.

Silverfire - If you still haven't crossed the threshold yet you should do a "mock" workout at home. Go through the motions of all of the exercises, then that way you might feel more confident going into the area with all the buff guys. What I found most intimidating was that I didn't know how or where to start, but after doing each workout once I feel like knew exactly what I was doing.

I am nearing the end of Stage 1. I have 4 workouts left to do but I have to travel next week. so I haven't figured out what I am going to do yet. I might try to workout at hotels. If that isn't possible I might take a break for a week, then finish Stage 1 and move right to Stage 2 without taking a break between the stages.
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