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Old 01-29-2014, 02:26 PM   #489
Re-start IP 1/1/14
Mom2Carter's Avatar
Join Date: Jun 2012
Posts: 70

S/C/G: 190/169/140

Height: 5'4"


Originally Posted by patns View Post
There is research that shows you lose quickest the first time you do a low carb diet. Most people find it much slower second time around.
I've heard that before, but this time around, I seem to be losing faster than the first time I did IP. Not by much, but a couple of pounds more in my first month than the first month 2 years ago on IP. Same starting weight. Hopefully it stays this way.

Restarting 1/1/14 after losing 40 lbs and reaching goal in Summer 2012, then gaining it all back. New commitment to IP in 2014 and phasing off properly.

WI#1: -8.6; WI#2: -4.4; WI#3: -1.8; WI#4 -4.2 ; WI#5: -2.4
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