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Old 01-29-2014, 11:36 AM   #8
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lotsakids's Avatar
Join Date: Jan 2010
Location: michigan
Posts: 608

S/C/G: 272/See Ticker/140

Height: 5'4"


Well, I managed to get through the holidays and found onederland for the New Year. I've been tweaking my diet here and there, still low carb and still gluten free but I've added more healthy fat into my diet. My hair stopped falling out~ I was losing a handful it seemed everytime I washed it. I bounced between 199 and 201 for most of January but in the past two weeks have started to see the scale move a bit.


a reminder from myself...
I have to fight the tendency of stinkin' thinkin' to give up because I'm not progressing. As long as I am still moving and watching what I put in my mouth then I am progressing no matter what the scale says.
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