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Old 01-28-2014, 10:28 AM   #72
Jacqui_D
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Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"

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I had a better drop today! I don't know if it will keep going at this pace, but I have my fingers crossed.

Week 28:
1/25: 171 Cheat Day
1/26: 173.5
1/27: 173
1/28: 171.5
1/29:
1/30:
1/31:

Today's Meals:
Breakfast: 2 boiled eggs, a teapot of green tea, Mio water
Lunch: large veggie salad with rotisserie chicken, chopped walnuts, raw sunflower seeds, and ranch dressing, Mio water
Snack: a handful of almonds, Diet Dr. Pepper
Dinner: crockpot meatballs in bbq sauce, cottage cheese, a teapot of green tea, Mio water

Today's Exercise:
Morning: Leslie Sansone 2-mile indoor walking video

Rennie, I forget what brand the probiotic is, but I get it at Kroger. It might even be Kroger brand. I just can't remember. I just know where it is on the store shelf, lol! When I get it again, I'll post the name of it. It's -10 degrees today, so I don't think I'll be going to get it today, lol!

Steph, oh no! Is the Fitbit completely destroyed?

Gary, you are so close to that high school weight of 165!!! I bet you'll get there this week! What are you going to do once you reach it? Is that your final goal? Are you going to start maintenance then?
__________________
Slow Carb Diet (*Modified), Re-Started 6/14/16 > ----------Slow Carb Diet (*Modified), Started 5/3/15, Met 1/23/16!
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*See my modified Slow Carb Diet plan @ Carb-Sensitive Dieting (Thread 5)

GOAL: 164 lbs, Normal Weight (BMI)
MAINTENANCE GOAL: Keep slow-carbing!

= 10 lbs lost; = 5 lbs lost: _____
"A year from now, what will I wish I had done today?" -- Unknown Author

Last edited by Jacqui_D; 01-29-2014 at 07:28 AM.
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