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Old 01-28-2014, 10:28 AM   #72
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Jacqui_D's Avatar
Join Date: Jan 2006
Location: Ohio, USA
Posts: 4,508

S/C/G: 188/185/164

Height: 5'8"


I had a better drop today! I don't know if it will keep going at this pace, but I have my fingers crossed.

Week 28:
1/25: 171 Cheat Day
1/26: 173.5
1/27: 173
1/28: 171.5

Today's Meals:
Breakfast: 2 boiled eggs, a teapot of green tea, Mio water
Lunch: large veggie salad with rotisserie chicken, chopped walnuts, raw sunflower seeds, and ranch dressing, Mio water
Snack: a handful of almonds, Diet Dr. Pepper
Dinner: crockpot meatballs in bbq sauce, cottage cheese, a teapot of green tea, Mio water

Today's Exercise:
Morning: Leslie Sansone 2-mile indoor walking video

Rennie, I forget what brand the probiotic is, but I get it at Kroger. It might even be Kroger brand. I just can't remember. I just know where it is on the store shelf, lol! When I get it again, I'll post the name of it. It's -10 degrees today, so I don't think I'll be going to get it today, lol!

Steph, oh no! Is the Fitbit completely destroyed?

Gary, you are so close to that high school weight of 165!!! I bet you'll get there this week! What are you going to do once you reach it? Is that your final goal? Are you going to start maintenance then?
Slow Carb Diet (*Modified), Re-Started 6/14/16 > ----------Slow Carb Diet (*Modified), Started 5/3/15, Met 1/23/16!

*See my modified Slow Carb Diet plan @ Carb-Sensitive Dieting (Thread 5)

GOAL: 164 lbs, Normal Weight (BMI)
MAINTENANCE GOAL: Keep slow-carbing!

= 10 lbs lost; = 5 lbs lost: _____
"A year from now, what will I wish I had done today?" -- Unknown Author

Last edited by Jacqui_D; 01-29-2014 at 07:28 AM.
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