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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-24-2014, 01:02 PM   #1  
diamondgeog
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Default Your body after just one exercise
http://m.huffpost.com/us/entry/4618547
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Old 01-28-2014, 02:58 PM   #2  
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That is a neat article. And a great reminder that we all start somewhere, and while we can't always see the effects of that first workout, it does help
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Old 01-28-2014, 09:46 PM   #3  
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kewl article, thanks for the link! Hint to others, don't read the idiotic comments on the page about the article
Last edited by VermontMom; 01-28-2014 at 09:47 PM.
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Old 01-29-2014, 09:52 PM   #4  
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VermontMom LOL!! Those comments are the most entertaining part of the whole thing! That's why this country is so overweight and lazy. >.<
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Old 10-27-2020, 03:47 PM   #5  
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i think is mental to, but the body to
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