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Old 01-21-2014, 12:20 PM   #5
F - Yeah, I'm doing this.
Silverfire's Avatar
Join Date: Jan 2013
Location: Saskatchewan
Posts: 1,107

S/C/G: 297/*Ticker*/175

Height: 5'10"


Tuna snacks! I love tuna snacks. It's a little can of tuna + stuff (spicy thi, lemon pepper, or classic) a tiny tuna shovel, napkin and 5 crackers . They are 2 bucks a box and 160-210 cals depending on the flavor. I keep a stash in my desk for when hungry happens! Also, I am a big fan of Luna Bars. Holy cow they are tasty. Less than 200 cals, a tad high in sugar but I like to have em between work and the gym.

One other thing I used to do all the time was make pre-made trail mix bags. I'd go to bulk barn and buy a variety of nuts and seeds and dried fruit, and portion them out into 200 cal baggies and kept them in the freezer. Handy snack and to toss into lunch bags.

10lb Weight Loss (287) √ | 20lb Weight Loss (277) √| 35lb Weight Loss (262) √ | Class I Obesity BMI (250) √ |
50lb Weight Loss (247) √ |
60lbs HALFWAY THERE | 65lb Weight Loss (232) | Overweight BMI (223)
| 85lb Weight Loss (217)
|ONEderland (199) | 100 Pounds Lost (197) | NORMAL BMI (185)
| 120lb Weight Loss (177)

One for every 5 lbs lost

F You Fatness
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