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Old 01-18-2014, 01:43 PM   #1
Hanging in the Heartland
activeadventurer's Avatar
Join Date: Aug 2005
Location: Minneapolis, Minnesota
Posts: 862

S/C/G: 470/220/170

Height: 5"8"

Default NSV's - Non scale victories

I did see a current thread for this so thought I would start one. I had a couple of HUGE NSV's this week. Even though I am still 300+, with the weight I have lost so far, my doctor's have taken me off 3 of my 4 heart meds and told me I am no longer diabetic!!! (A1c 5.0 and fasting glucose 73) I am so happy!!!

Further reason to stay the course
Healthy nutrition, exercise and stress reduction are my #1 priorities

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