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Old 01-18-2014, 11:59 AM   #63
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Originally Posted by starapple View Post
I have ordered the Honey Nut cereal as an alternative, is skim milk allowed on IP, and if so, how much? I know that 1oz to add if drinking tea or coffee, but if I do 2oz and add water, will that be ok as well?

1 oz per day is IP limit.
The IP cereals are made to add water.
Unsure about the alternatives
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