I would like to do a yearly goal challenge... It is open to anything that you wish to accomplish for this 1 year period... Or from when you decide to start and to end 12/31/14. Keep track as often as you wish. No rules. Daily, weekly, monthly or just 1/1 AND 12/31
What ever you wish!
I am planning on losing 67 lbs this year. That is 5.5 lbs a month. Sounds reasonable. Tho 3 months last year I only lost 4 lbs. So if I lose more upfront I can have those "holiday" months LOL Well Maybe not! I will post a weekly weight and a total monthly loss
SW 1/1/14 243.8
1/8 244 (+.2) boo.. not feeling well
1/15 243.8 (0.00) Well.. shoot.. Next Week!
1/22 237.8 (-6.0 total)
1/29 237.0 (-6.8 total)
January Total Loss: 236.4 (-7.4 total for the month!) only 59.6 lbs to go!
2/5 238.0 (added weight - Justin = cancer)
2/12 236.4 (-7.4 total) starting the loss train again!
2/19 233.0 (-10.8 total)
2/26 236.2 (-7.6 total) shoot I still have 3.7 to get rid of in 2 days .. Can I?? lol
February Total Loss: 233.8 (-2.6 for the month -10.0 total 57 lbs to go!)
3/5 233.2 (-.6) total lost = -10.6
3/12 234.8 (+1.6) total lost = 9.0 grrrr
3/19 229.8 (-5.o) total lost = 14.00
3/26 230.6 (+.8) total lost - 13.2 booo
March Total Loss: 232.2 (-1.6 for the month, -11.6 total 55.4 lbs to go!)
4/2 229.4 (-2.8) total lost = -14.4 Yeah!
4/9 228.8 (-.6) total lost = -15.0 yeah!
4/16 225.4 (-3.4) total loss = 18.4 hooray!
4/23 230.6 (+5.2) total loss = 13.2
4/30 224.8 (-5.8) Total loss = 19.0 Yipee!
April Total Loss: 224.8 (-7.4 for the month and -19 total 48 lbs to go!) 6 lbs a month!
5/7 222.2 (-2.6) total loss -21.6 so far!
5/14 228.00 (+5.8 total loss - 15.8 boooo)
5/21 228.4 (+.4 = Total loss -15.4 sad)
5/28 224.00 (-4.4 and total loss -19.8 getting closer to that lowest no!)
May Total Loss: 221.8 (Month totals = loss - 3 lbs and -22 total 45 lbs to go!)
6/4 220.6 (-1.2 = Total loss 23.2)
6/11 218.8 (-1.8 = Total loss 25.0
)
6/18 218.8 (-0.00 = Total loss 25.0 ) gotta get MORE off!!! way behind the 8 ball here!
6/25 223.4 (+4.6 = total loss 20.4
having a bad week inside my head!
June Total Loss:220.6 (-1.2 for the month and total loss=23.2 lbs 43.8 more to go!
7/2 218.4 (-2.2 = Total loss 25.4)
7/9 216.8 (-1.6 = Total loss 27.0)
7/16 217.6 (+.8 = Total loss 26.2 boo)
7/23 214.8 (-2.8 = Total loss 29.0 okay I was 213.2 on Monday )
7/30 211.8 (-3.0 = total loss 32.0 saw 209 earlier!)
July Total Loss: 211.6 (-9.0 for the month and total loss =32.2 lbs 35.8 more to go!)
8/6 216.0 (+4.4 and total loss 27.8 sigh!.. had bad weekend!)
8/13 213.6 (-2.6 total loss 30.4 more to go!) recovering from LOST Job!
8/20 210.8 (-2.8 and total loss 33.2 - much better!)
8/27 213.8 (+3.0 and total loss 30.2
)
August Total Loss: 216.0 Monthly GAIN +4.4 lbs - Total Loss for the year -27.8 =40.2lbs more to go )
9/3 215.4 (-.6 wooooo and total loss -28.4
) gotta do better!
9/10 215.6 (+.2 and total loss -28.2 for the year
)
9/17 211.6 (-4.0 and total loss - 32.2 for the year.....close to half way in loss!)
9/24 dnw
September Total Loss: 215.6 and loss of -.4 for the month and total year loss = -32.6 Need MORE!
10/1 215.6
10/8 216.8
10/15 221.4 sigh
all my fault!
10/22 219.6
10/29 221.8
October Total Loss: 219.8 (Gain 4.4 lbs total lost year - 28.2
)
11/5 218.6
11/12 dnw
11/19 dnw
11/26 dnw
November Total Loss: No loss. I gained
12/3 dnw
12/10 dnw
12/17 dnw
12/24 I have not posted here as I have lost my way. I am starting back
12/31 229.8 well ended up with a loss for the year.. Had a long tough 4 last 4 months! but still I weigh less than this time last year! HOORAY! TOTAL LOSS 14.0 lbs... ! MORE Next year!
December Total Loss:
YEAR TOTAL LOSS: (Goal 177)