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Old 01-11-2014, 09:46 PM   #13
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Join Date: Jul 2011
Location: San Diego
Posts: 482

S/C/G: 214/ticker/130

Height: 5'1.5"


Originally Posted by sacha View Post
No way I can do this, but my H does this with great success. I wonder if it is much easier for men? Maybe a throwback to the days of being out on the hunt Intermittent fasting sounds like it would work great for you.
There is talk about intermittent fasting being tough for women online somewhere, I've seen reference to it... But I am a woman and I absolutely love to eat just once a day. I would guess that in the last year I did that 85% of the time. I eat when I'm hungry, and I don't get hungry often when I'm eating this way. I also find that if I eat early in the day, all I want to do is eat all day, like I have primed the pump. But if I don't eat my meal until around 6 or 7 pm, I usually don't want to eat again after that. And more and more often I will forget to think about what's for dinner until its actually dinner time, like it hasn't crossed my mind all day.

type I diabetic and mama to ds1 (9/14/03) and ds2 (2/11/09)
sometimes vlc, sometimes pure carnivore, always once-a-day feeding
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