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Old 01-09-2014, 04:31 PM   #9
Embracing the suck
JohnP's Avatar
Join Date: Jan 2011
Location: California - East Bay
Posts: 3,185

S/C/G: 300/234/abs

Height: 6'9"


When I started dieting I tried the 5-6 times a day thing and I was always hungry.

For the last three years I've eaten twice a day, some times with a snack but usually not.

Bigger meals make me more full and I think about food far less.
"Getting solid information is easier than ever. Getting misinformation is even easier." - Kaplods

Maintaining for two years and I eat whatever I want - just not however much I want. Details here.
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