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Old 01-09-2014, 02:22 PM   #2
lisa32989
IP start Aug 2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"

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Quote:
Originally Posted by scottysgirl7682 View Post
I have been doing a lot of research with alternatives, but don't know where the line is drawn for restrictives. How many carbs should I watch out for with once a week restrictions? I know 9+ is a daily one, but not sure about weekly...
Go to the alternative thread. All of the information is posted there
http://www.3fatchicks.com/forum/idea...-part-3-a.html
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