#1
Come on Spring!
Thread Starter
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
*** January Weightloss Targets ***
Beth19 - 3 pounds 5 pounds 5 pounds 6 pounds 8 pounds 5 pounds 8 pounds 7 pounds 8 pounds 5 pounds 5 pounds 5 pounds 5 pounds 4 pounds
#2
Senior Member
Join Date: May 2010
Location: Hamilton, Ontario Canada
Posts: 833
Height: 5'6"
Wow, I was really being ambitioius with that 8lbs I was trying for... I managed 2lbs, but that is still better than none.
#3
Senior Member
Join Date: Apr 2012
Location: New York
Posts: 2,626
S/C/G: 162/145/145
Height: 5' 9 3/4
Well it was a successful month down 4
#4
Come on Spring!
Thread Starter
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
S/C/G: 232/170/150
Height: 5'0" on a tall day
For once I DID lose 5. It may have been more as I know I was 200 on Dec. 29 and now have a truthful ticker. (I stopped weighing for a while.)
#5
ending 7+ years of yoyo
Join Date: Dec 2008
Posts: 1,601
S/C/G: (body fat) >34.5%/?/<25%
Height: 5' 6", small frame, "obese" body fat
Nope, nope, nooooooope. None for me. Possibly even gained (I forgot to check the last couple of days). The reasons are no fault of South Beach: I started a running program (which for me causes all weight loss to cease even when I am eating well) aaaaaand ... I've been having some "binging issues."
Have to figure this out.
to those who posted already - you all did great!
#6
Senior Member
Join Date: Apr 2013
Location: upstate NY
Posts: 2,335
Height: 5' 5"
2.5 for me. Unfortunately it was un-doing the holiday gain.
#7
Senior Member
Join Date: May 2008
Location: Central PA
Posts: 3,566
S/C/G: 144/131/128
Height: 5' 4"
Emma - I hear ya. When I run (esp when I increase), I. want. to. EAT.
#8
Working on healthy
Join Date: Oct 2007
Location: Vermont
Posts: 6,681
Height: 5'5.5
down 6.2, not the whoosh I hoped for after the holiday eating but met my goal
#9
sophie
Join Date: Sep 2008
Location: ontario
Posts: 1,443
Height: 5'4"
Down 2
#10
Senior Member
Join Date: Feb 2007
Posts: 3,634
Height: 5' 7"
I was really hoping to reach my target but since I was on vacation the first week I actually gained and had to lose more weight so I ended up down 1 lb for January, I will take it and keep moving.
#11
Member
Join Date: Nov 2013
Posts: 46
S/C/G: 241/219/165
Height: 5 feet, 3 inches
I'm down 5...to what I was before the holidays. So I didn't make the additional 5 I wanted. But I will go for it this month!
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*** January Weightloss Targets ***
Have to figure this out.
to those who posted already - you all did great!
