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Old 01-07-2014, 08:14 AM   #214
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


The familiar dry mouth has kicked in overnite
That didn't take long!
I had a HUGE headache last nite. Added some salt b/c I didn't know if it was due to my illness or IP. Salt didn't help so I took some Aleve and went to bed. Headache is gone this morning. I wish the coughing would cease, as well!

I'm going to a gentle stretching class at my gym this morning. First time out in the cold since our return from CA. I'm stiff and sore from laying around being sick.

Never made the chili yesterday. That is first on the agenda when I return from the gym.

Originally Posted by teacherri View Post
Hi Everyone,
I am starting up after gaining 17lbs from changes in my body - perimenopause to menopause... argh! I am having trouble sleeping with the hot flashes during the night! Officially I will be weigh in on Thursday - but have already started (was suppose to be weigh in last week, but snow storm prevented the appt. from taking place) I am just worried these changes will affect my going through this... anyone else having the same problems? I cannot wait to officially start!
Welcome! It looks like you are a newcomer? This thread is mostly for folks who have been there/done that on IP and are returning

Here are a couple spots where you'll find other newcomers and ongoing forum support

This thread has lots of info in the first post:
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

Last edited by lisa32989; 01-07-2014 at 08:38 AM.
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