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Old 01-04-2014, 08:11 PM   #3
Always FatGirlVSFitGirl
kelijpa's Avatar
Join Date: Feb 2005
Location: PA
Posts: 3,887

S/C/G: 206/143.9 on my scale/143

Height: 5'3 1/2"


I believe the book you're referencing is Think More, Eat Less: Use Your Mind to Change Your Body by Janet Thomson.

Best of luck to you
If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods

Thanks to Diana and GardenerJoy for threads that keep me going month after month!

Success leaves clues, look at what the people you admire are doing to succeed.

Quitting does not get you closer to your goals. Do not quit - adapt

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