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Old 01-03-2014, 10:57 AM   #7
Pearlrose
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Join Date: Feb 2007
Posts: 3,261

Height: 5' 7"

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My December exercise was not any where near goal this month I will strive to add more exercise to my month.

Goal: 1450 minutes
Minutes so far: 1180 minutes

1- 30 minutes of walking
2- 60 minutes of walking
3- 120 minutes of skiing
4- 0
5- 30 minutes of Cardio

6- 40 minutes of Interval Cardio/ 60 minutes of Shoveling Snow
7- 30 minutes if Weights/Sculpting/ 30 minutes of Shoveling Snow
8- 35 minutes of Interval Cardio
9- 30 minutes of Weights/Sculpting/ 30 minutes of Walking
10- 35 minutes of Interval Cardio
11- 30 minutes of Walking
12- 0

13- 35 minutes of Boxing Intervals/ 30 minutes of Walking
14- 30 minutes of Weights/Sculpting/ 30 minutes of Walking
15- 35 minutes of Interval Cardio/ 30 minutes of Walking
16- 30 minutes of Weights/Sculpting/ 15 minutes of Walking
17- 30 minutes of Boxing Intervals
18- 30 minutes of Walking
19- 0

20- 30 minutes of Interval Cardio
21- 30 minutes of Weights/Sculpting
22- 30 minutes of Interval Cardio
23- 30 minutes of Weight training
24- 30 minutes of Interval Cardio
25- 20 minutes of Walking

26- 0
27- 30 minutes of Interval Cardio
28- 30 minutes of Weights/Sculpting
29- 30 minutes of Interval Cardio
30- 30 minutes of Weights/Sculpting
31- 35 minutes of Interval Cardio
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Last edited by Pearlrose; 01-31-2014 at 09:18 AM.
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