Ready to get back into exercise and the gym!
January:
Goals:- 85 miles
- 1000 minutes in the gym
1: 2 miles walking (Total Miles:
2/85 miles)
2: Gym workout; 60 minutes (Total Minutes:
60/1000 minutes) - 6.41 miles & 1 mile walk. (Total Miles:
9.41/85 miles)
3: 1 mile walking (Total Miles:
10.41/85 miles)
4: Gym workout; 40 minutes (Total Minutes:
100/1000 minutes) - 4.66 miles & 1 mile walk. (Total Miles:
16.07/85 miles)
5: -
6: 2.5 miles walking (Total Miles:
18.57/85 miles)
7: 2.5 miles walking (Total Miles:
21.07/85 miles)
8: 2 miles walking (Total Miles:
23.07/85 miles)
9: 2 miles walking (Total Miles:
25.07/85 miles)
10: 2 miles walking (Total Miles:
27.07/85 miles)
11: Gym workout; 50 minutes (Total Minutes:
150/1000 minutes) - 7.12 miles & 3 miles walking (Total Miles:
37.19/85 miles)
12: Gym workout; 45 minutes (Total Minutes:
195/1000 minutes) - 8.10 miles & 1 mile walking (Total Miles:
46.29/85 miles)
13: 2 miles walking (Total Miles:
48.29/85 miles)
14: 2.5 miles walking (Total Miles:
50.79/85 miles)
15: 2.5 miles walking (Total Miles:
53.29/85 miles)
16: 2.5 miles walking (Total Miles:
55.79/85 miles)
17: 2 miles walking (Total Miles:
57.79/85 miles)
18: Gym workout; 45 minutes (Total Minutes:
240/1000 minutes) - 7.70 miles & 2 miles walking (Total Miles:
67.49/85 miles)
19: Gym workout; 45 minutes (Total Minutes:
285/1000 minutes) - 8.14 miles & 1 mile walking (Total Miles:
76.63/85 miles)
20: 2.5 miles walking (Total Miles:
79.13/85 miles)
21: 2.5 miles walking (Total Miles:
81.63/85 miles)
22: 2.5 miles walking (Total Miles:
84.13/85 miles)
23: 2.5 miles walking (Total Miles:
86.63/85 miles)
Goal Met!
24: 2.5 miles walking (Total Miles:
89.13/85 miles)
25: Gym workout; 30 minutes (Total Minutes:
315/1000 minutes) - 5.57 miles & 1 mile walking (Total Miles:
95.70/85 miles)
26: Gym workout; 50 minutes (Total Minutes:
365/1000 minutes) - 7.93 miles (Total Miles:
103.63/85 miles)
27: 2.5 miles walking (Total Miles:
106.13/85 miles)
28: Gym workout; 50 minutes (Total Minutes:
415/1000 minutes) - 10.73 miles & 2.5 miles walking (Total Miles:
116.83/85 miles)
29: 2.5 miles walking (Total Miles:
119.33/85 miles)
30: Gym workout; 55 minutes (Total Minutes:
470/1000 minutes) - 10.03 miles & 4 miles walking (Total Miles:
133.36/85 miles)
31: 2.5 miles walking (Total Miles:
135.86/85 miles)