Thread: Sciatica
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Old 12-09-2013, 08:48 AM   #3
Mrs Snark
Michelle the Vegan
 
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I have bulging discs and terrible sciatica (also arthritis and a wicked bun spur in my hip -- I'm a mess!), it is chronic and I'll probably have it for life, however, losing weight has helped tremendously. Tremendously. Don't give up on losing weight. I was even able to return to running -- not the amount I used to do, but enough to get those feel-good endorphins!

You can do it with NO exercise, it is all about your food management. Throw all your effort into getting the weight off through a really good food plan, it is worth the effort!

Last edited by Mrs Snark; 12-09-2013 at 08:49 AM.
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