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Old 12-08-2013, 12:39 PM   #85
Senior Member
Join Date: Sep 2009
Location: Canada
Posts: 628

S/C/G: 304/284/???


Hi Ladies,

Hope all is well out there. Struggling a lot. Too much holiday food, work is just one eat-a-thon after another. Went to the city shopping all day yesterday and that resulted in fast food for lunch and dinner. The result- back up to 289 again and was surprised it was not more.

So today am regrouping again. This week I have Christmas potlucks at work THREE times. I work with a lot of different work groups so am invited to many different holiday celebrations. I need to really hunker down and get through this. So my goals this week are:
1. NO sugar. If I start, I don't stop.
2. Make a menu plan for the week today and chop up the veggies.
3. For the potlucks- am bringing salad to all of them and I plan on eating the healthiest things there. One plate only. Heavy on protein and salads, light on carbs.

Wish me luck, I am going to need it. The problem for me is straying off plan mostly kicks me into off plan eating for days.

Hope whatever needs doing in December at your homes is getting done. Almost finished my shopping! YAY.

Take care

Highest Weight: 304

One for every 5 pounds:
CeeJay is offline   Reply With Quote