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Old 11-18-2013, 08:36 PM   #7
go ticker go!
begoodjen's Avatar
Join Date: Jan 2012
Location: St. Catharines, Ontario, Canada
Posts: 189

S/C/G: 291/245.4/195

Height: 5'10"


My advice is go veg. After you are used to that, go vegan. It worked for me. Read "Eating Animals" (moral angle) and "The China Study" (nutirition angle) and if you're anything like me it will be easy. I went vegan a year and a half ago and as an admitted cheese lover wouldn't touch it now.

Mini Goals:
1. 40 lbs lost (251): ACHIEVED MARCH 2, 2012
2. Weigh what I did when I graduated high school
(235): ACHIEVED January 5, 2015
3. 70 lbs lost (221):
4. No Longer Obese (208):
5. Onederland (199):
6. Goal! (180):
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