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Old 11-16-2013, 05:19 PM   #3
Sue finding inner song
wannaskipandlaugh's Avatar
Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 4,192

S/C/G: 313.4/298.2/160

Height: 5' 4" 3/4


Welcome 62carat!

Good for you for stopping at just 1 cookie! You are in control Hooray and not the food and 15 lbs off ! WOW, that is awesome!!!!

I too miss crunch (get it from my romaine lettuce) and you Broil or High temp bake some squares (1/2 inch square) of American Cheese with garlic salt sprinkled on them (on coated foil... I know the actual recipe says wax paper.. but my cheese sticks) and at 400 or higher if you can for 5 minutes and then keep watching.. makes you some Cheese Crackers Yummy too!

I am looking forward to reading your posts of scale movement and your happy winning stories! Hooray!

2013 weight loss journey start 320 Loss 111 = 209
New Goal (2017 313.4 start) Lose 10%

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Rauros Falls 1309 miles
traveled: 1065.25 (exercise miles only) started 3/1/13
Remaining: 243.75 - Rauros Falls!
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