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Old 11-14-2013, 11:48 AM   #4
Skinnyjeangirl
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Join Date: Mar 2013
Location: Colorado
Posts: 328

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Height: 5.5

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Originally Posted by PrettyMom09 View Post
Thanks Skinnyjeangirl! I was thinking of doing Phase 3 for two weeks, but now I'm thinking that might be too long. I'll have to see what the scale says at the end of the week and then decide if I want to stay on Phase 3 for another week or just return to Phase 1. I can't seem to get past the emotional guilt of eating carbs.
I know what you mean about the carbs ! Yeah, it took me three weeks to work up to phase 3, I planned out meals and made sure I was mentally ready.

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