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Old 10-29-2013, 09:43 PM   #8
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Join Date: Apr 2013
Posts: 408


Originally Posted by Thinsicle View Post
I've been sedentary for quite some time. Now that I'm trying to get active by starting to walk, I have been experiencing extremely tight calf muscles and eventual pain after only about 5-10 minutes into my walk. I've tried stretching my calves beforehand but didn't notice much of a difference. Is this something that will hopefully go away or get better in time? I would really like to work my way up to running at some point.
You might want to add a banana a day to your diet. It helps me with calf pain.
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