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Old 10-17-2013, 11:09 AM   #164
Creating a Healthier Me
diyana's Avatar
Join Date: Dec 2007
Location: SF Bay Area, CA
Posts: 4,268

S/C/G: 250/see ticker/150

Height: 5'2"


quick check in before I put my nose to the grindstone...

Didn't get to the gym last night. I was just too tired. So I picked Santa up from day care and headed home. I watched the first half of the movie "The Help" on DVD. I'll finish it tonight. I've seen it before and it's a good movie.

I'll be going to the gym tonight as I have a free personal training session. Yes, I know they'll try and sell me more personal training sessions, but they better make the prices pretty reasonable for me to even consider it.

No big plans for the weekend as of yet. D has to work the next four nights, so we may be able to get together Sunday morning. That's okay. I could use a relaxing weekend.

Hope you all are doing well.

Much love,

Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!

"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole

Starting weight: 245
Lap RNY 11/19/2014: 215.5 surgery weight

My Mini Goals:
1) Consume less than 120 grams of carbs, 30 grams of sugar and 1,100 net calories (factoring in exercise) 2) Exercise 6 days per week at least 45 minutes per day
3) Follow the Bariatric surgery eating plan
4) Make the most of each moment
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