Starting weight: 189
Week 1 Weigh-in (10/13): 186.3
Week 2 Weigh-in (10/20): 185.4 (after some erratic ups and downs managed to lose something I guess)
Week 3 Weigh-in (10/27): 185.6 (+0.2) (-3.4)
Week 4 Weigh-in (11/3): 185.4 (-0.2) (-3.6) (No progress
)
Week 5 Weigh-in (11/10): 184.5 (-0.9) (-4.5)
Week 6 Weigh-in (11/17): 183.9 (-0.6) (-5.1)
Week 7 Weigh-in (11/24): 184.2 (+0.3) (-4.8)
Week 8 Weigh-in (12/1): 184.2 (0) (-4.8)
Week 9 Weigh-in (12/8): 183 (-1.2) (-6)
Week 10 Weigh-in (12/15): 182.1 (-0.9) (-6.9)
Week 11 Weigh-in (12/22): 183.5 (+1.4) (-5.5)
Week 12 Weigh-in (12/29): Freebie (Missed weigh-in time)
Week 13 Weigh-in (1/5): 182.9 (-0.6) (-6.1)