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Old 10-04-2013, 02:53 PM   #9
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Join Date: Aug 2013
Posts: 21

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Height: 5'1


I am on a journey to self discovery and I understand I am in no way in as much pain as you are. However, instead of medication I try to control pain with foods by using foods high in anti-inflamatory properties. One of the best is 100% tart cherry juice and turmeric, garlic, onions are every day staples for me. They have seemed to ward off a lot of muscle spasms and joint pain I had been having.
My journey is doctor guided and he believes in order to curtail pain we have to remove anything that causes inflamation from our bodies. I am currently on an elimenation diet to figure out how my body reacts to different foods. Maybe something like that may not completly rid you of pain but help you manage it better. Just a thought.
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