Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
 
Thread Tools
Old 09-27-2013, 07:33 PM   #1  
Senior Member
Thread Starter
 
PatLib's Avatar
 
Join Date: Feb 2013
Posts: 380

S/C/G: 225/167/135

Height: 5'7"

Default Any at home Crossfitters?

So, I don't want to pay for a CrossFit gym and I don't want to get so bulky. But I'd like to do some CrossFit arm exercises at home!

I've done some reading online but I was wondering if anyone here has some suggestions!
PatLib is offline   Reply With Quote
Old 09-27-2013, 09:35 PM   #2  
waisting away
 
gatorgirl6's Avatar
 
Join Date: Oct 2008
Location: Orlando
Posts: 893

S/C/G: Too Much/Getting There/Healthy

Height: 5' 8"

Default

I started at a crossfit gym this week. I am loving it - but the only way I can afford it is the living social deal I found. Consider looking on there and grupon to see if there are any deals in your area.

I doubt you will bulk up. None of the girls at my crossfit gym are bulky. They are trim and have great muscle definition.

As for crossfit arm exercises, the idea of crossfit is to use all your muscle groups - not to pinpoint a specific one. All the crossfit workouts target multiple muscle groups. You can find a bunch of the workouts on Pinterest, but doing workouts with weights, balls, and other equipment can really push you.
gatorgirl6 is offline   Reply With Quote
Old 09-30-2013, 09:59 AM   #3  
I'm a princess.True story
 
TurboMammoth's Avatar
 
Join Date: May 2011
Location: Sherbrooke, Canada
Posts: 1,411

S/C/G: 184.6/132.8/140

Height: 5'8''

Default

Like gatorgirl said, there is a lot of workout on Pinterest, for example. Just be careful though : doing Crossfit at home will save you a lot of money, but you don't get the support/direction advices that a gym will get you. Because you're trying to push yourself while doing Crossfit, sometimes your form will change through your workout as you get tired, and a bad form can lead to injuries... and injuries suck!
TurboMammoth is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
June Chat Mel Weight and Resistance Training 205 06-28-2010 09:53 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 03:07 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.